Healthy Recipes

Food Should Taste Great and Be Easy to Make

You’ll find easy-to-prepare, nutritious recipes that we prepare at home for our friends and families.  Few of us have time to cook, yet the BioCorrect Nutrition Analysis tells us what foods to eat and how it affects our bodies. Our goal is to share our learned secrets from cooking professionally and for entertainment.  If you are just learning to cook, you’ll find cooking tips and tricks as you build your skills.  Bon Appétit!
Beef Tacos


  • Savory Oatmeal Eggs Molasses

Quick Recipes: Savory Oatmeal, Eggs and Molasses

January 23rd, 2018|Comments Off on Quick Recipes: Savory Oatmeal, Eggs and Molasses

Over the years, my trainers pushed me to add more protein and complex carbohydrates to my diet.  First they suggested oatmeal to add more whole grains and naturally reduce cholesterol while adding fiber.  They [...]


  • pot roast

Sumptuous Slow Cooker Pot Roast

January 27th, 2018|Comments Off on Sumptuous Slow Cooker Pot Roast

Pot roast has to be one of the easiest, nutritious and tastiest one-pot dinners possible.  You turn an inexpensive piece of beef and  vegetables into a sumptuous meal that is good for most metabolic [...]