Diabetes and Nutrition: Part 1

What is Diabetes Mellitus? In its simplest definition, Diabetes mellitus is a glucose metabolism disease.   It is the body’s inability to maintain blood glucose levels primarily due to improper insulin release by the pancreas.   This results in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood and urine. Abstract: The [...]

Metabolism: Synergy and Antagonism of Minerals

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Controlling Your Hormones for Peak Performance

I'll bet nobody ever told you that you could precisely control your hormone levels simply by manipulating nutrient and food combinations very closely in order to insure perfect quantum nutrient proportions. You may have heard or read about many generic versions of using carbohydrate/glycogenic manipulation in order to maximize insulin’s growth effects.  How [...]

Magnesium and Its Role in Metabolism

Magnesium is the great “The stress-fighting energy stabilizer." Functionally, it stabilizes the phosphate in Adenosine Tri-Phosphate (ATP) which affects all tissues due to ubiquitous energy demands. Magnesium is directly involved with all muscle and nerve action.  It provides a cofactor for carbohydrate and protein metabolism.  Magnesium increases the absorption of calcium, activates vitamin [...]