Magnesium and Its Role in Metabolism

Magnesium is the great “The stress-fighting energy stabilizer." Functionally, it stabilizes the phosphate in Adenosine Tri-Phosphate (ATP) which affects all tissues due to ubiquitous energy demands. Magnesium is directly involved with all muscle and nerve action.  It provides a cofactor for carbohydrate and protein metabolism.  Magnesium increases the absorption of calcium, activates vitamin [...]

The Link Between Disease and Mineral Excess or Deficiency

Four Minerals: Copper, Magnesium, Calcium and Potassium The relationship between diet and disease has been studied and known for thousands of years with Hippocrates treating foods as medicine.  Slightly more recently, the US Department of Agriculture (1) published a comprehensive study in 1971 relating 124 diseases to improper or inadequate diet. In this [...]