Even when it seems that you are on the best fat burning nutrition and fitness plan ever –that’s when lightning strikes – (always when you least expect it) – “Sugar, I gotta’ have sugar!” A few mouthfuls of this “super bad” carbohydrate in your fat loss boat and it begins to sink, a few [...]
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I'll bet nobody ever told you that you could precisely control your hormone levels simply by manipulating nutrient and food combinations very closely in order to insure perfect quantum nutrient proportions. You may have heard or read about many generic versions of using carbohydrate/glycogenic manipulation in order to maximize insulin’s growth effects. How [...]
Magnesium is the great “The stress-fighting energy stabilizer." Functionally, it stabilizes the phosphate in Adenosine Tri-Phosphate (ATP) which affects all tissues due to ubiquitous energy demands. Magnesium is directly involved with all muscle and nerve action. It provides a cofactor for carbohydrate and protein metabolism. Magnesium increases the absorption of calcium, activates vitamin [...]
Better Sex is about energy. The more energy you have to support and drive every aspect of your body, the greater the chance for an ecstatic sex life. It's this same high potential of energy production which also resists degeneration in the body by accentuating all of its functions for maximum resistance to [...]