It seems as though nowadays everybody is in an extreme hurry to do just about everything including dropping unsightly, unhealthy, unwanted body fat. Inasmuch as the United States is the fattest nation on earth, it’s really no surprise that this phenomenon is on people’s minds to the degree that it is. People simply want [...]
When you look at life, you must consider the good with the bad — and in Clint Eastwood style — the ugly (as in “The Good, The Bad, and the Ugly” western)! This is true for nutrition as well, once you understand exactly what it is that you are up against. “Good Nutrition” [...]
Four Minerals: Copper, Magnesium, Calcium and Potassium The relationship between diet and disease has been studied and known for thousands of years with Hippocrates treating foods as medicine. Slightly more recently, the US Department of Agriculture (1) published a comprehensive study in 1971 relating 124 diseases to improper or inadequate diet. In this [...]